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Sun Life | Osler Healthy Active Living Initiative


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A free and fun educational program for you and your family

Through the Sun Life | Osler Healthy Active Living Initiative, you can discover healthy eating and physical activity while exploring how to prevent and manage your risk of chronic conditions through healthier lifestyle choices.

This free, virtual program is available to all – children and adults alike. Through interactive sessions (led over Zoom), you will build the skills and confidence you need to make healthier lifestyle choices.

Each workshop will include an interactive lesson, covering topics such as balanced eating, the benefits of physical activity and sleep – all led by trained instructors.

Virtual sessions are scheduled on an ongoing basis, based on interest and availability of participants.

For more information about the program, contact us at 905-494-2120 ext. 29627 or faih@williamoslerhs.ca.